I’m going to mess up the order of posts I’ve kind of established and once again post about my war on weight. I’ll have a video game post next time. I think it is going to be about the Spec Ops: The Line. I’d recommend playing it, and I’ll explain why next time.
After the embarrassment I suffered on the plane I decided I was going to do something about the weight. Come hell or high water, I was going to kick my ass into gear and shed some of this unnecessary fat. The first problem I faced, however, was how was I supposed to tackle this gigantic problem. You see there have been times when I have caught the wellness bug. I call them “moments of lucidity” where I snapped out of the general malaise and denial of my problem and tried to do something about it.
- I bought a treadmill.
- I started thinking about meal portion size.
- I took vitamins.
- I bought fruit and vegetables and less crap.
All pretty good things, right? Well, none of them ever worked because I never saw any of them through. Quick aside, did you know only about 40% of people who play video games actually finish the games they start? That means more people quit in the middle of a video game than people who stick it through. I apparently fit into the quitters category too, because none of my moments of lucidity lead to any substantial changes. After one use, I unplugged a treadmill and it became just an expensive clothes rack. After a week, I went back large portions of food. I forgot to take my vitamins after a week or two. And finally, I stopped buying healthy food because it was too expensive and I was never eating it anyway. My moments of lucidity were indeed just that: moments. I fell back into my gluttonous ways, actually making things worse because I tried something to get the weight off for a week and that should be good enough.
This time needed to be different. After fumbling around the internet looking at fad diets and the like and I came across one I particularly liked. I’m not going to shill one site over another in this post, because I think how one loses weight is a personal choice he or she must make themselves. One that works for me might not work for someone else. With that said, I really believed in the one I found. I believed in what they were trying to accomplish with the plan, I believed in how they recommend losing the weight, and I believed that I could go a long way with it. My belief in the program’s goals coupled with my desire for a real lifestyle change I think fueled my desire to start strongly.
After nearly five weeks of actively battling the weight, I have made some decent progress. Portion sizes are less, I exercise regularly, and the weight is slowly, but surely, coming off. But this is only the beginning. I have a lot to make up for – hell, I have a lot to atone for. There’s nothing brave about what I’m doing or saying on this site – I’m simply trying to right a lot of wrongs I have made in the past. It is going to be a long journey, but this time I’m committed to making it happen.
You can bet your ass I’m going to turn the tide of this war – and I won’t stop until I’ve won.
Thank you so much for writing about your struggle and your road to recovery. While “righting those wrongs” you are, indeed, providing inspiration for all those who read this. Keep up the good fight and keep writing!
Having read your post, I have one thing that I disagree with. You, sir, are far braver than you realize. The simple act of writing about such a deeply personal struggle is a true sign of intestinal fortitude. Keep the posts coming… they reinforce my determination in my own personal struggle with the bulge. Keep kicking arse… we can win the war.
You can do it. I totally believe in you in.
The fact that you play games through, should let you see you can do it too.
The longer you can stick with a change the more likelihood it has of becoming an engrained behaviour.
If you need any help, advice (professional or otherwise), or anything else I can offer, please don’t hesitate to give me a shout.